Apr, 30 2020
AMBASSADORS

Featured Ambassador: Adam Azawi

Adam Azawi

As a Syntrax Ambassador, I’m a huge fan of Syntrax supplements and enjoy promoting the products. I spend my time working as a physique competitor, fitness influencer, online coach, an engineer and professional photographer. Fitness ...

Apr, 13 2020
RECIPES

Easter Bunny Protein Pancakes

Danielle Dooley

Ingredients:1 Scoop Syntrax Nectar Sweets Vanilla Bean Torte1 tbsp Coconut flour1 Egg white3 tbsp Almond MilkOptional Toppings: Whipped cream, coconut, fresh fruit or sweet treatsHow to make: ...

Apr, 10 2020
RECIPES

Easter Bunny Mini Bundt Cakes

Danielle Dooley

Ingredients: - 3 Scoops Syntrax Nectar Sweets Chocolate Truffle - 1/2 C (60g) All-Purpose flour - 1/4 C (28g) Coconut flour - 1 tsp baking powder - 2/3 C ...

Jan, 15 2020
ADVICE

2020 Resolution Tips

Anthony Tedesco

With the New Year here, many are considering what goals to set if you have not already done so. While it can be helpful to share these goals with others, it can also be beneficial ...

Oct, 01 2019
NUTRITION

Protein strategy: Frequent feeding can stimulate muscle growth

Adam Azawi

Protein strategy: Frequent feeding can stimulate muscle growth There’s a certain amount of protein your muscles can use and absorb in one sitting to build muscles. (It depends on the individual’s size, muscle ...

Aug, 02 2019
ADVICE

Today let’s talk about “Recovery” body & muscles recovery.

Adam Azawi

Let’s be honest, we all know that the person who recover faster (after a workout) is the person that most likely will progress better and eventually build muscles faster than everyone else and honestly, I ...

Mar, 05 2019
EXERCISE - ADVICE

Planning Your Workouts

Rhael Sala

       We all exercise differently for our personal goals. Some might be trying to lose weight, some are trying to build muscle, and some are training specifically for a sport or just to improve their ...

Mar, 05 2019
ADVICE

The Good News of Back Injuries and Strength Sports

Dawson Montfort

     My 2019 hasn’t started off the way I intended. Shortly after winning Strongman Corp Nationals this past year I began noticing a slight tingling sensation in my right upper Glute area. At first, ...

Mar, 05 2019
EVENTS - ADVICE

2 Weeks Plan to Shred & Prep your Body for a Photoshoot

Adam Azawi

Day 12 - 8 and 7 out from shoot: Water: Shoot to drink 1 ½ to 2 gallons of water per day (important “Water helps you to get shredded”). Sodium: (use sea salt to ...

Jan, 23 2019
ADVICE

Welcome To The Gym By Rhael Sala

Rhael Sala

    Whether you've decided on some New Year’s Resolutions or have wanted to just get back in the gym recently, it can be a bit intimidating for the first while. There are a lot of ...

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