Archive: Dec, 2020
Dec, 30 2020


Tonya Simpson

Name: Tonya SimpsonAge: 44Height: 5’ 9”Competition Weight: 143Occupation: Spa Therapy SpecialistFavorite Syntrax Product: Nectar Roadside Lemonade (great for Blueberry-Lemon Chia Pancakes!)I stay busy as an IFBB Pro athlete, a Spa Therapies Specialist, ISSA Certified Personal ...

Dec, 09 2020

How to Get Motivated during the Covid19 Pandemic

Adam Azawi

It should come as no surprise that exercise is a great tool for optimal health. And with quarantines, lockdowns, social distancing and lack of human connection, it is even MORE important to facilitate exercise into ...

Dec, 04 2020

Chocolate Chip Cookies - protein infused

Gizelle Martinez

INGREDIENTS:1 Cup Almond Flour1 tsp Xanthan Gum1 tsp Salt1/2 Cup Butter (1 stick softened) 3/4 Cup Brown Sugar (Golden Monk Fruit)1 tsp Vanilla Extract1 Large Egg1.5 scoops -Syntrax Nectar Naturals - Natural Vanilla protein powder1 Cup ...

Dec, 03 2020

Holiday Spiced Protein Bites

Danielle Dooley

HOLIDAY SPICED PROTEIN BITESINGREDIENTS:1.5 cups Oats. 1/4 cup Almond Butter/nut butter. 1/4 cup Shredded Coconut Unsweetened.1/2 cup Pumpkin Puree.2 Tbls Honey.1/2 tsp Vanilla Extract.2 tsp Pumpkin Pie Spice. ...