Name: Tonya SimpsonAge: 44Height: 5’ 9”Competition Weight: 143Occupation: Spa Therapy SpecialistFavorite Syntrax Product: Nectar Roadside Lemonade (great for Blueberry-Lemon Chia Pancakes!)I stay busy as an IFBB Pro athlete, a Spa Therapies Specialist, ISSA Certified Personal ...

It should come as no surprise that exercise is a great tool for optimal health. And with quarantines, lockdowns, social distancing and lack of human connection, it is even MORE important to facilitate exercise into ...

INGREDIENTS:1 Cup Almond Flour1 tsp Xanthan Gum1 tsp Salt1/2 Cup Butter (1 stick softened) 3/4 Cup Brown Sugar (Golden Monk Fruit)1 tsp Vanilla Extract1 Large Egg1.5 scoops -Syntrax Nectar Naturals - Natural Vanilla protein powder1 Cup ...

HOLIDAY SPICED PROTEIN BITESINGREDIENTS:1.5 cups Oats. 1/4 cup Almond Butter/nut butter. 1/4 cup Shredded Coconut Unsweetened.1/2 cup Pumpkin Puree.2 Tbls Honey.1/2 tsp Vanilla Extract.2 tsp Pumpkin Pie Spice. ...