Archive: Apr, 2018
Apr, 23 2018
EXERCISE

Fitness Disconnect Mistakes

Justin Brown

Throughout the years of my fitness journey I have learned from so many mistakes and disconnects. So, today I wanted to share with you these mistakes to educate everyone.


Exercise turns fat into muscle: Wrong! Exercise ...

Apr, 09 2018
EVENTS

National Strongman Qualifier!

Justin Brown

We want send a HUGE congratulations to our #SyntraxFamily Elite Ambassador Dawson Montfort!! He placed 1st at the Ronnie Coleman Classic over the weekend in Ft. Worth, TX!! With the win, he qualifies for the ...

Apr, 04 2018
EXERCISE

8 Weeks to Boost Your Bench & Build Bigger Pecs By: Anthony “Antabolic” Tedesco, BEXSc, CPT

Anthony Tedesco

    When I first stepped foot in a commercial gym in 2005, I clearly remember dropping 95 lbs on my chest in an attempt at a barbell bench press. Ever since that day, increasing the size ...